







Designed to stimulate muscle growth by targeting all major muscle groups
Ensures you have sufficient rest between workouts for muscle repair and growth

Perfect form instructions to minimize injury and maximize effectiveness
Pro Tips to tweak exercises for your body type and goals

Supersets and Drop Sets to increase intensity
Negative Reps for deeper muscle stimulation

Flexible
WORKOUT SchedulE
Choose any three days that fit your schedule each week, allowing for work, family, or other commitments

Workout logging to keep track of your sets, reps, and weights
Progress tracking on body weight, personal records, and daily step count

Get daily updates, tips and motivation from Jason Wittrock
Share your journey and get help when you need it



ONE TIME PURCHASE
NO MONTHLY PAYMENT





Designed to stimulate muscle growth by targeting all major muscle groups
Ensures you have sufficient rest between workouts for muscle repair and growth

Perfect form instructions to minimize injury and maximize effectiveness
Pro Tips to tweak exercises for your body type and goals

Supersets and Drop Sets to increase intensity
Negative Reps for deeper muscle stimulation

Flexible
WORKOUT SchedulE
Choose any three days that fit your schedule each week, allowing for work, family, or other commitments

Workout logging to keep track of your sets, reps, and weights
Progress tracking on body weight, personal records, and daily step count

Get daily updates, tips and motivation from Jason Wittrock
Share your journey and get help when you need it


ONE TIME PURCHASE
NO MONTHLY PAYMENT


ENTER JASON50 TO SAVE $50


